Teen Ice Bath Challenge
For youth 14-18 years old.
Date and Time
-
Location
YMCA of Jefferson County
Calling all teens 14-18 years old: Take the Ice Bath Challenge and learn how cold water and breathwork can help you manage stress and be happy, healthy and strong.
Plunging is NOT mandatory.
Following the challenge, participants can enjoy an open-swim and snacks.
*Youth with heart disease, high blood pressure or epilepsy should not participate in the ice bath challenge.
This is a free event. Pre-registration is required. Register online or at the front desk.
This event is in cooperation with Stillwell.
Contact for more information