The Rock Steady Boxing program is designed to help individuals with Parkinson's disease build muscle and strength in a boxing style class suitable for all levels of fitness. The program is led by former Golden Gloves boxing champion, Bill Caples, who helps participants improve their coordination, balance, and posture through a variety of boxing techniques. 

The goal of this program is to help those with Parkinson's improve overall personal fitness in a supportive, community atmosphere. We encourage caregivers and significant others to join participants for classes if he or she would like.